Weigh In record (no journal entry) for 15 April 2021
|
210.7 lb
Lost so far: 26.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2021:
|
265 kcal
|
Fat: 3.73g | Prot: 19.01g | Carb: 39.84g.
Breakfast: Strawberries, Fage Total 2% Greek Yogurt (170g), Alpine Fresh Blueberries, Sunsweet Dried Pitted Prunes. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kgibson's weight history
|