yawara91's Journal, 01 April 2014

La regla day 2
167.8 lb Lost so far: 2.9 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2014:
1181 kcal Fat: 49.48g | Prot: 53.16g | Carb: 125.00g.   Breakfast: Hacendado Longaniza de Pueblo, Baguette, Granini Zumo de Naranja, Pechuga de Pavo, Té Verde, Schär Pain sans Gluten. Lunch: DIA Biscotes Integrales, Mermelada, Salchicha de Carne de Cerdo Fresca, Président Medallones de Queso de Cabra, Carrefour Ensalada Gourmet. Snacks/Other: Café con Leche. more...
2042 kcal Activities & Exercise: Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
gaining 2.7 lb a week

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