8jscats's Journal, 31 March 2014

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Weigh In record (no journal entry) for 31 March 2014

274.6 lb Lost so far: 7.4 lb. Still to go: 54.6 lb. Diet followed 100%.

Diet Calendar Entries for 31 March 2014:

335 kcal

Fat: 4.39g | Prot: 8.29g | Carb: 71.95g. Breakfast: Yoplait Light Fat Free Yogurt - Blueberry Patch, Bananas. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Pepsi Diet Pepsi (Bottle). more...

3570 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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8jscats's Journal, 31 March 2014

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