anne m kane's Journal, 31 March 2014

I have to get bak on track........
259.0 lb Lost so far: 1.0 lb.    Still to go: 79.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 March 2014:
1439 kcal Fat: 52.78g | Prot: 42.40g | Carb: 213.86g.   Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Coffee with Milk, Marshmallow Fluff, Quaker Rice Cakes - Lightly Salted, Green Tea. Lunch: Euro Fresh Farms Mini Cucumbers, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Banana. Dinner: Harris Teeter Blueberries, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Girl Scout Cookies Shortbread Cookies. more...
gaining 3.5 lb a week

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