Weigh In record (no journal entry) for 31 March 2014
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227.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 March 2014:
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1421 kcal
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Fat: 29.72g | Prot: 103.58g | Carb: 185.85g.
Breakfast: LA Weight Loss Take off, Beef Steak. Lunch: Mountain Dew Diet Mountain Dew (Can), LA Weight Loss Take off, Italian Salad Dressing (Fat Free), Lettuce, Beef Steak. Dinner: LA Weight Loss Caramel Bars, Fresh & Easy Seafood Cocktail Sauce, Wegmans Cooked Shrimp, Smart Chicken Boneless Skinless Chicken Breast Fillets, LA Weight Loss Take off. Snacks/Other: LA Weight Loss Take off, LA Weight Loss Caramel Bars. more...
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