comics's Journal, 31 March 2014

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Weigh In record (no journal entry) for 31 March 2014

177.0 lb Lost so far: 52.0 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 31 March 2014:

470 kcal

Fat: 17.50g | Prot: 17.51g | Carb: 67.20g. Breakfast: Lipton Black Tea Bags, ShopRite High Fiber Cereal, 2% Fat Milk. Snacks/Other: Apples, Skippy Reduced Fat Creamy Peanut Butter. more...

1977 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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comics's Journal, 31 March 2014

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