HoH SiS's Journal, 13 April 2021

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Weigh In record (no journal entry) for 13 April 2021

178.6 lb Lost so far: 0 lb. Still to go: 46.3 lb. Diet followed N/A.

Diet Calendar Entries for 13 April 2021:

2551 kcal

Fat: 100.35g | Prot: 104.37g | Carb: 300.80g. Lunch: Arroz Branco (Longo, Cozido), Carne de Vaca, Feijão Preto. Dinner: Carne de Vaca, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2245 kcal

Activities & Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

gaining 2.1 lb a week

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HoH SiS's Journal, 13 April 2021

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