Weigh In record (no journal entry) for 31 January 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2011:
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2342 kcal
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Fat: 108.66g | Prot: 84.77g | Carb: 266.03g.
Breakfast: margarine, cranberry juice, Sugar, 2% Fat Milk, 100% Whole Grain Oatmeal. Lunch: Frito Lay KC Masterpiece Barbecue, Chocolate Mmmmilk Milk, 3" Double Meatball Marinara (with Cheese). Dinner: grape juice, itlaian dressing, salad, pork chop. Snacks/Other: peanut butter, apple slices. more...
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