Weigh In record (no journal entry) for 31 January 2011
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241.0 lb
Lost so far: 4.5 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 January 2011:
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949 kcal
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Fat: 47.64g | Prot: 51.68g | Carb: 82.63g.
Breakfast: pistachio, chocolate chip cookie. Lunch: sweet pepper, green leaf lettuce, makoto, tomatoes, Chili - Cooks Illustrated. Snacks/Other: Cut Green Beans. more...
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gaining 1.0 lb a week
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