Gah! Got called out this morning just before workout time. Ended up doing it tonight which makes my plan of 'no food after 7' a bust. Still, it was nice to note my armor feels like I need to take it in a bit at the sides. Never noticed that before!
Diet Calendar Entries for 27 March 2014:
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1845 kcal
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Fat: 71.97g | Prot: 103.74g | Carb: 196.93g.
Lunch: Yoplait Light Fat Free Yogurt - Harvest Peach, Tangerines (Mandarin Oranges), Hard-Boiled Egg, Great Value Extra Sharp Cheddar Cheese, Dinty Moore Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots. Dinner: Apples , Yoplait Light Fat Free Yogurt - Harvest Peach, Skinless Chicken Breast, Poached Egg, Great Value Extra Sharp Cheddar Cheese, Papa Pita Greek pita bread. Snacks/Other: Twix Twix (Fun Size), Snickers Snickers Bar (1.86 oz), The Snack Factory Pretzel Crisps - Garlic Parmesan, Blue Diamond Natural Oven Roasted Almonds - No Salt. more...
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3735 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours, Driving - 4 hours, Desk Work - 3 hours. more...
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