Weigh In record (no journal entry) for 10 April 2021
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189.5 lb
Lost so far: 35.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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934 kcal
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Fat: 29.51g | Prot: 43.28g | Carb: 112.06g.
Lunch: Navels Oranges , Shock Top Beer, Cornbread (from Mix), Crayfish (Crawfish) . Dinner: Publix Italian Sub. Snacks/Other: Cannoli. more...
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gaining 0.6 lb a week
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Ronanlime's weight history
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