Weigh In record (no journal entry) for 10 April 2021
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185.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 April 2021:
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2547 kcal
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Fat: 137.08g | Prot: 96.04g | Carb: 243.37g.
Breakfast: Sour Cream, Bananas, Tomatoes, Mayonnaise, Sour Dough Bread, Cheddar Cheese, Vegetable Frittata. Lunch: Cucumber (Peeled), Amy's Vegetable Pot Pie, Rio Mare Solid Light Tuna in Olive Oil (52g), Compliments Chicken & Vegetable Pie, Zucchini, Mayonnaise. Dinner: Cabbage Salad or Coleslaw with Dressing, Pasta with Vegetables, Pasta with Meat Sauce. Snacks/Other: Sobeys Chocolate Chip Cookies, Chicken Leg (Skin Eaten). more...
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2309 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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