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Lmackr
Lmackr
Joined February 2016
Posts
130
Following
0
Followers
1
Weight History
Start Weight
186.0 lb
Lost so far:
3.5 lb
Current Weight
182.5 lb
Performance:
losing 0.8 lb a week
Goal Weight
160.0 lb
Still to go:
22.5 lb
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Lmackr's Weight History
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Lmackr's Recent Food & Exercise
1 cup Rice with Vegetables
1 link (5" long) Italian Sausage
1 cup Ratatouille
Walking (moderate) - 3/mph
Stretching (yoga)
Walking (slow) - 2/mph
view diet calendar
