Weigh In record (no journal entry) for 27 March 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 March 2014:
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1343 kcal
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Fat: 54.06g | Prot: 74.17g | Carb: 152.85g.
Breakfast: Sam's Choice Purified Drinking Water, Wal-Mart Gala Apple, Boiled Egg, Boiled Egg. Lunch: Chicken Vegetable Soup (Low Sodium), Italian Dressing (made with Vinegar and Oil), Lettuce Salad with Assorted Vegetables, Homemade Chicken Soup. Dinner: Mixed Salad Greens, Chili's Steamed Broccoli. Snacks/Other: Great Value Creamy Peanut Butter, Souper Salad Cucumbers, Souper Salad Radishes, Dandy Celery Sticks, Nature's Harvest Mixed Berries, Mott's Applesauce (No Sugar Added), Trader Joe's 4% Cottage Cheese. more...
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2820 kcal
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Activities & Exercise:
Housework - 5 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...
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