Weigh In record (no journal entry) for 27 March 2014
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162.4 lb
Lost so far: 7.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1270 kcal
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Fat: 52.00g | Prot: 58.00g | Carb: 147.00g.
Breakfast: IHOP at Home French Toast Canadian Bacon. Lunch: Michael Angelo's Meat Lasagna (11 oz). Dinner: Weight Watchers Chocolate Chip Cookie Dough Sundae, Michael Angelo's Shrimp Scampi with Linguini. more...
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gaining 3.2 lb a week
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d0chollywd's weight history
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