Lynda L's Journal, 27 March 2014

Maintain between 120-125
119.5 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
958 kcal Fat: 58.21g | Prot: 46.00g | Carb: 60.56g.   Breakfast: Peanut Butter, Whole Wheat Bread, Great Value Half & Half, Coffee. Lunch: Cheddar Cheese, Pears, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: Sweet Riot 85% Dark Chocolate. more...
steady weight

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