Weigh In record (no journal entry) for 31 January 2011
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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256 kcal
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Fat: 0.53g | Prot: 11.92g | Carb: 52.38g.
Breakfast: Coffee (Brewed From Grounds) , Special K Red Berries Cereal, Milk (Nonfat) . more...
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gaining 10.5 lb a week
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kutrn's weight history
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