trl01's Journal, 09 April 2021

154.2 lb Lost so far: 80.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1391 kcal

Fat: 49.75g | Prot: 30.04g | Carb: 207.14g.   Breakfast: Dunkin' Donuts Glazed Munchkin (1), Coffee with Milk, General Mills Honey Nut Cheerios (Container). Lunch: Oreo Premium Ice Cream Cake, Grilled Cheese Sandwich, Nabisco Premium Saltine Crackers Original, Campbell's Condensed Tomato Soup. Snacks/Other: Brach's Butterscotch Hard Candy, Atkinson Chick-o-Sticks Bite Sizes. more...

1814 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 48 minutes, Exercise machine (moderate) - 12 minutes. more...