Gunfighter01's Journal, 26 March 2014

Man, I hate it when work or anything else) gets in the way of my exercise routine. I really don't like doing it in the afternoon.

Diet Calendar Entries for 26 March 2014:
1782 kcal Fat: 69.13g | Prot: 84.18g | Carb: 170.34g.   Breakfast: Oscar Mayer Shaved Honey Ham, Poached Egg, Yoplait Light Fat Free Yogurt - Strawberry, Lender's Onion Bagel, Philadelphia Whipped Cream Cheese Spread, Trader Joe's Mandarin Oranges, Tea with Milk and Sugar. Dinner: Heinz Salad Cream, Oscar Mayer Chicken Breast Strips - Southwestern, Lettuce Salad with Assorted Vegetables, Yoplait Light Fat Free Yogurt - Blueberry Patch, Extra Virgin Olive Oil, Apples, Great Value Extra Sharp Cheddar Cheese. Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - No Salt, Beck's Beer (Pilsner), Brandy, The Snack Factory Pretzel Crisps - Garlic Parmesan, Hard-Boiled Egg. more...
3335 kcal Activities & Exercise: Driving - 20 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes. more...



     
 

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