Weigh In record (no journal entry) for 08 April 2021
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230.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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248 kcal
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Fat: 4.32g | Prot: 10.17g | Carb: 41.51g.
Breakfast: Apples, Stonyfield Farm Organic Lowfat Plain Yogurt, Bob's Red Mill Old Country Style Muesli. more...
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gaining 1.9 lb a week
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siamman's weight history
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