stumondo's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
186.6 lb Lost so far: 38.2 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2014:
2203 kcal Fat: 81.76g | Prot: 94.22g | Carb: 282.40g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Total. Lunch: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Brownie, Orange Juice, Vibrant Health Green Vibrance. more...
2317 kcal Activities & Exercise: T25 abs - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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