Weigh In record (no journal entry) for 25 March 2014
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225.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1260 kcal
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Fat: 32.00g | Prot: 205.00g | Carb: 39.00g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Silk Pure Almond Milk - Unsweetened Original. Lunch: EAS AdvantEDGE Carb Control Shake - French Vanilla, Chicken of the Sea Solid Light Tuna, Daily Chef Mesquite Chicken Breast. Dinner: Green Giant Broccoli Florets, Butterball Everyday Turkey Burgers. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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losing 21.0 lb a week
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