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SO I fell off the eating right bandwagon badly...getting back into control because where I am right now is so unacceptable. I can barely walk without getting out of breath and my back hurting. I can do this.
Measurements: 66 70 71
Diet Calendar Entry for 25 March 2014:
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1993 kcal
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Fat: 82.93g | Prot: 92.10g | Carb: 226.51g.
Breakfast: Yoplait Light Fat Free Yogurt - Black Forest Cake. Lunch: Wendy's French Fries (Small), Wendy's BBQ Ranch Chicken Salad. Dinner: Sensible Portions Garden Veggie Straws - Lightly Salted, Great Value Cinnamon Apple Sauce, Colby Jack Cheese, Taco Time White Chicken Chili (Bowl). Snacks/Other: White Flour, Chocolate Chips, Peanut Butter, Bananas. more...
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