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Barley 215 I was 219 last week :)
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215.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2014:
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2017 kcal
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Fat: 35.70g | Prot: 147.70g | Carb: 295.18g.
Breakfast: Organic Mixed Vegetables, Chunk Light Tuna In Water, Cafe Steamers Ravioli & Chicken Marinara, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced) , Biscuit, Culinary Collection Glazed Chicken, Carb Control Shake - French Vanilla, GOLEAN Cereal. Snacks/Other: Fat Free Tiny Twists Pretzels, Light & Fit Greek - Strawberry, Chewy Bars - Oats & Caramel, Bananas , Golden Delicious Apples, FiberPlus Antioxidants Protein Chewy Bars - Peanut, Fat Free Hazelnut Coffee Creamer. more...
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2932 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Daily - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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