bjthorny's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
158.5 lb Lost so far: 26.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2014:
2090 kcal Fat: 51.39g | Prot: 70.29g | Carb: 242.45g.   Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter, Bananas . Lunch: Campbell's Chunky Jammin' Jerk Chicken with Rice and Beans, Sunkist Minneola Tangelo Orange. Dinner: Paradise Bakery Chocolate Chip Cookie, Anheuser-Busch Bud Light Beer, Bob Evans Turkey Club Wrap. more...
1751 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.3 lb a week

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