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bjthorny
Journal
25 Mar 14
bjthorny's Journal, 25 March 2014
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Weigh In record (no journal entry) for 25 March 2014
158.5 lb
Lost so far:
26.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2014:
2090 kcal
Fat: 51.39g | Prot: 70.29g | Carb: 242.45g.
Breakfast:
Clif Bar Clif Bar - Crunchy Peanut Butter, Bananas .
Lunch:
Campbell's Chunky Jammin' Jerk Chicken with Rice and Beans, Sunkist Minneola Tangelo Orange.
Dinner:
Paradise Bakery Chocolate Chip Cookie, Anheuser-Busch Bud Light Beer, Bob Evans Turkey Club Wrap.
more...
1751 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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