Weigh In record (no journal entry) for 07 April 2021
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203.7 lb
Lost so far: 43.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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2392 kcal
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Fat: 88.80g | Prot: 92.46g | Carb: 316.41g.
Breakfast: Campina Rijstepap, Yakult Yakult Light. Lunch: Jumbo Varkensrollade, Campina Botergoud Gezouten Grasboter, Paasbrood, Delicieux Volkoren Notenstol. Dinner: Milsani Chocoladevla, Den Eelder Boeren Vanille Yoghurt, Honig Groentesaus, Gekookte Bloemkool (Vers, zonder Olie Bereid), Aardappelen (zonder Schil, zonder Zout, Gekookt), Jumbo Kipburger, Jumbo Kiprollade. Snacks/Other: Delicata Paaseitjes Melk, Côte d'Or Puur Hazelnoten, Sapori Cantuccini. more...
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gaining 1.5 lb a week
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