Tasskie's Journal, 25 March 2014

can"t pick after 8:00 PM!!!!! no matter what you eat .... it just doesn't work
165.8 lb Lost so far: 21.4 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2014:
1207 kcal Fat: 24.59g | Prot: 27.53g | Carb: 126.33g.   Breakfast: Protein fruit shake. Lunch: Natural Creamy Peanut Butter, Apricot Fruit Spread, Multigrain Bread. Dinner: Quinoa (Cooked). Snacks/Other: Pistachio Kernels Roasted & Salted. more...
gaining 0.7 lb a week

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Comments 
I know, I have that problem too.  
25 Mar 14 by member: Suzi161

     
 

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