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Much needed rest day from exercise
Diet Calendar Entries for 24 March 2014:
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1083 kcal
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Fat: 29.73g | Prot: 52.55g | Carb: 164.46g.
Breakfast: Lipton Green Tea, Apples, 100% Maple Syrup, Oatmeal. Lunch: Olive Garden Tomato Basil & Feta Bruschetta, Lettuce Salad with Assorted Vegetables, Boiled Egg, Vinaigrette Dressing, Pineapple, Watermelon. Dinner: Caesar Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Skinless Chicken Breast. Snacks/Other: Wheat Bran Muffins (Dry Mix), Bananas, Celery, Grapes. more...
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1700 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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