Weigh In record (no journal entry) for 16 March 2014
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257.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2014:
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2705 kcal
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Fat: 146.35g | Prot: 117.28g | Carb: 221.02g.
Breakfast: Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked). Lunch: Stroehmann Hot Dog Buns, Nathan's Famous Skinless Beef Franks. Dinner: Roy Rogers French Fries, Roy Rogers Bacon Cheeseburger, Roy Rogers Fried Chicken Breast. more...
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3268 kcal
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Activities & Exercise:
Desk Work - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Frank lawson's weight history
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