Jazzhound's Journal, 24 March 2014

bad tummy yesterday, did not eat much. post book club anniversary

163.2 lb Lost so far: 10.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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744 kcal

Fat: 12.94g | Prot: 22.48g | Carb: 75.72g.   Breakfast: Coffee with Milk. Lunch: Mrs. Grass Noodle Soup Mix - Noodle Soup. Dinner: Chicken Florentine & Farfalle. Snacks/Other: Pale Ale. more...

1833 kcal

Activities & Exercise: Sleeping - 8 hours, Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes. more...