Weigh In record (no journal entry) for 06 April 2021
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172.8 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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5200 kcal
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Fat: 200.42g | Prot: 251.44g | Carb: 595.77g.
Breakfast: Cappuccino, Myprotein Impact Whey Natural Chocolate, Nestlé Chocolate Granola , Nestlé Kefir Sveltesse, Banana Enrico, Gandola Fior di Nocciola, Rigoni di Asiago Marmellata di Albicocche, Scotti Risette Integrali Fibra Più Fibra, Nescafe Cortado , Myprotein Omega 3. Lunch: Namedsport Gallette di Avena , Sfilacci di Carni Equine Enrico, Naturella Fiocchi di Latte Freschi Light. Dinner: Falcone Cookies Cioko Latte, Kinder Delice, Mulino Bianco Baiocchi (8g), Pizza Prosciutto e Funghi, Panzerotto Fritto, Focaccia, Crocchette di Patate, Polpette Fritte, Pastiera Napoletana, Cioccolatino. more...
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losing 1.5 lb a week
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