ColetteMarie's Journal, 23 March 2014

My husband died this past November. He seemed exceptionally healthy and fit. I suspect the reason he would not go back to the VA after a check up over five years ago was they let him know he had cardiac problems--which he never told me about but his autopsy revealed were responsible for his shocking and unexpected death. Yet, I was the one who needed to lose weight. I want to get back into shape and if possible find a widower who is willing to start a new chapter of his life with me. I want to improve my health as much as I hope to find another soul mate who would be happy sharing memories of our lost loves because I know my late husband was a big part of whom I am today and I believe a widower who had an equally wonderful past would want to share those memories with someone but also wants to create new ones.

I know I am not ready for outside changes in my life right now so I trying to let myself deal with grief as I lose weight that I gained while having lots of good times over the years. I have lost ten pounds but still want to lose about 15 more pounds.I am glad I found this website and hope it works as well as other things have done the past few months.

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1823 kcal

Fat: 48.05g | Prot: 113.33g | Carb: 238.07g.   Breakfast: Nonfat Cappuccino, Spectrum Organic Ground Flaxseed, Kirkland Signature Raw Almonds, Walnuts, Milk (Nonfat), Oatmeal with Fruit. Lunch: Nonfat Cappuccino, Trader Joe's Champagne Pear Vinaigrette, Wild Harvest Mixed Greens & Spinach Salad, Sea Queen Imitation Crab Meat. Dinner: Rosa Mexicano Corn Tortilla Chips, Wild Harvest Mixed Greens & Spinach Salad, Sea Queen Imitation Crab Meat, Trader Joe's Champagne Pear Vinaigrette. Snacks/Other: Avocados, Crab Salad Made with Imitation Crab, IMEI Scallion Pancake, Chobani Nonfat Plain Greek Yogurt, 365 Pineapple Chunks, Grapefruit (Pink and Red). more...

2103 kcal

Activities & Exercise: Sitting - 8 hours, Walking up and down stairs - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...