tgigger's Journal, 26 February 2009

It is sunny out today. Enjoy it by taking a walk on your lunch or break. The distance around our work "block" (down to the Chubby Toad)is almost a half mile.

:)

Diet Calendar Entries for 26 February 2009:
1184 kcal Fat: 35.44g | Prot: 46.84g | Carb: 175.91g.   Breakfast: quaker oatmeal. Lunch: syrup, waffle, chicken thigh, sour dough bread, ranch dressing,  garden salad. Dinner: milk, corn flakes. more...
2730 kcal Activities & Exercise: gave massage - 5 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

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