Weigh In record (no journal entry) for 23 March 2014
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258.0 lb
Lost so far: 2.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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1705 kcal
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Fat: 33.07g | Prot: 51.69g | Carb: 301.52g.
Breakfast: McDonald's Caramel Iced Coffee (Medium), Coffee with Milk, Tim Hortons Everything Bagel with Cream Cheese. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Banana, Trader Joe's Fruit Jellies. Dinner: Great Value Chicken Gravy, Carrots, White Potatoes (Flesh and Skin, Baked), Skinless Chicken Breast. more...
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losing 14.0 lb a week
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anne m kane's weight history
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