anne m kane's Journal, 23 March 2014

Weigh In record (no journal entry) for 23 March 2014
258.0 lb Lost so far: 2.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2014:
1705 kcal Fat: 33.07g | Prot: 51.69g | Carb: 301.52g.   Breakfast: McDonald's Caramel Iced Coffee (Medium), Coffee with Milk, Tim Hortons Everything Bagel with Cream Cheese. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Banana, Trader Joe's Fruit Jellies. Dinner: Great Value Chicken Gravy, Carrots, White Potatoes (Flesh and Skin, Baked), Skinless Chicken Breast. more...
losing 14.0 lb a week

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