mabarrios18's Journal, 22 March 2014

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Weigh In record (no journal entry) for 22 March 2014

239.0 lb Lost so far: 1.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2014:

2717 kcal

Fat: 137.20g | Prot: 84.22g | Carb: 297.68g. Breakfast: Cooked Egg, Chilaquiles, Tortilla Casserole with Salsa and Cheese, Frosted Devil's Food Classic Donuts, Coffee with Cream and Sugar. Lunch: Garden Salsa (Package), Cherry Coke, 6" Italian BMT, 6" Subway Melt. Dinner: Chocolate Chip Cookie. Snacks/Other: Homestyle Croutons - Zesty Italian. more...

2982 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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mabarrios18's Journal, 22 March 2014

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