aavila3's Journal, 29 January 2011

Two days ago, I finished that time of the month. My challenge times are the evenings when I get home from work...I am eating too quickly & too much. This week I will try to drink a fiber drink prior to eating.

Diet Calendar Entry for 29 January 2011:
448 kcal Fat: 23.31g | Prot: 18.45g | Carb: 41.01g.   Breakfast: thin crust cheese pizza, coffee, Half and Half Cream. more...

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