Weigh In record (no journal entry) for 22 March 2014
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266.4 lb
Lost so far: 0.4 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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115 kcal
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Fat: 2.65g | Prot: 4.95g | Carb: 16.80g.
Breakfast: Philadelphia Light Cream Cheese with Garlic & Herb, Hovis Best of Both Bread. more...
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gaining 2.2 lb a week
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