Weigh In record (no journal entry) for 21 March 2014
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265.0 lb
Lost so far: 17.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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1240 kcal
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Fat: 70.00g | Prot: 36.00g | Carb: 116.00g.
Breakfast: McDonald's Premium Roast Coffee (Large), McDonald's Coffee Creamer, McDonald's Sausage McMuffin. Snacks/Other: Snickers 2 to Go. more...
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gaining 8.8 lb a week
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