Weigh In record (no journal entry) for 02 April 2021
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150.4 lb
Lost so far: 5.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1561 kcal
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Fat: 60.23g | Prot: 110.97g | Carb: 157.94g.
Breakfast: Norawa Carne Seca de Res, Almendras, Chobani Yogurt Griego Mezclado con Vainilla, PAM Aceite de Coco, Cebollas, Jitomate, Huevo. Lunch: Aguacate, Navarro Queso Cheddar, Tortillas de Maíz, Bistec de Res. Dinner: Kirkland Signature Miel de Agave, Elote, Heinz Mostaza, Hellmann's Mayonesa Clásica, Nature's Own Butterbread, Tuny Atún Aleta Amarilla en Agua Light, Kiwi, Fresas, Mangos. more...
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losing 2.1 lb a week
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