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Maintain weight between 120-125
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121.5 lb
Lost so far: 30.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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340 kcal
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Fat: 23.42g | Prot: 9.98g | Carb: 17.50g.
Breakfast: Cream Cheese , Whole Wheat Bread, Coffee, Great Value Half & Half. more...
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steady weight
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Lynda L's weight history
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