Weigh In record (no journal entry) for 28 January 2011
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207.6 lb
Lost so far: 8.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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1328 kcal
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Fat: 52.39g | Prot: 42.27g | Carb: 174.57g.
Breakfast: 2%milk, pizza hot pocket. Lunch: Grapefruit (Pink and Red), french fries. Dinner: polish link, frozen vegetables. Snacks/Other: laffy taffy, monteray jack cheese, kashi cracker. more...
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losing 4.4 lb a week
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rrnikki's weight history
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