Weigh In record (no journal entry) for 21 March 2014
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213.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2014:
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2558 kcal
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Fat: 65.29g | Prot: 81.28g | Carb: 269.86g.
Breakfast: Auchan Lait Écrémé, Jordans Spécial Muesli. Lunch: Riso Gallo Risotto, Bonduelle Risotto aux Légumes Verts, Carrefour Panna Cotta, Saumon Cuit, Baguette, Bière, Oeuf (Entier). Dinner: Vin de Table, Vin Sauvignon Blanc, Vin de Table Blanc, Vin Pinot Blanc, Vico Chips, Leader Price Chips, Lay's Chips Nature, Stoeffler Flammekueche. more...
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2363 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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