breonslow's Journal, 25 February 2009

Having a sore foot is making it very hard to exercise this week.

168.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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645 kcal

Fat: 18.65g | Prot: 59.49g | Carb: 61.60g.   Breakfast: cool whip, Sugar Free Orange Jello, olive oil, Egg White, 1/3 cup shredded part skim mozzarella cheese, Milk (1% Lowfat with Added Vitamin A). Lunch: skinless boneless chicken breast, Corn on the Cob. Dinner: apple, vinegar, salad. more...

1856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...