| September 2012 |
| Thu 13th: |
1351 *
|
79%
|
fat: 28.27g |
| |
protein: 106.78g |
| |
carbs: 169.27g |
|
-
|
-
|
| February 2012 |
| Thu 23rd: |
385 *
|
23%
|
fat: 4.88g |
| |
protein: 20.51g |
| |
carbs: 70.09g |
|
-
|
-
|
| Tue 21st: |
928 *
|
55%
|
fat: 13.15g |
| |
protein: 29.92g |
| |
carbs: 185.10g |
|
2224*
|
 1296
|
| Mon 20th: |
903 *
|
53%
|
fat: 20.70g |
| |
protein: 44.21g |
| |
carbs: 145.09g |
|
2068*
|
1165
|
| Sun 19th: |
1129 *
|
66%
|
fat: 30.86g |
| |
protein: 63.46g |
| |
carbs: 166.72g |
|
1900*
|
771
|
| Fri 10th: |
291 *
|
-
|
fat: 4.68g |
| |
protein: 16.11g |
| |
carbs: 51.09g |
|
-
|
-
|
| April 2009 |
| Tue 7th: |
1086 *
|
-
|
fat: 20.37g |
| |
protein: 81.24g |
| |
carbs: 151.40g |
|
2557*
|
1471
|
| Mon 6th: |
1256 *
|
-
|
fat: 32.31g |
| |
protein: 82.13g |
| |
carbs: 166.65g |
|
-
|
-
|
| Sun 5th: |
666 *
|
-
|
fat: 18.37g |
| |
protein: 36.13g |
| |
carbs: 94.32g |
|
-
|
-
|
| Sat 4th: |
1196 *
|
-
|
fat: 18.59g |
| |
protein: 128.72g |
| |
carbs: 126.47g |
|
-
|
-
|
| Fri 3rd: |
1131 *
|
-
|
fat: 20.43g |
| |
protein: 84.98g |
| |
carbs: 161.42g |
|
-
|
-
|
| Thu 2nd: |
1160 *
|
-
|
fat: 15.24g |
| |
protein: 72.69g |
| |
carbs: 191.12g |
|
-
|
-
|
| Wed 1st: |
1079 *
|
-
|
fat: 29.79g |
| |
protein: 55.77g |
| |
carbs: 157.14g |
|
-
|
-
|
| March 2009 |
| Tue 31st: |
1443
|
-
|
fat: 38.37g |
| |
protein: 54.67g |
| |
carbs: 233.80g |
|
-
|
-
|
| Mon 30th: |
1273 *
|
-
|
fat: 29.68g |
| |
protein: 63.47g |
| |
carbs: 199.61g |
|
-
|
-
|
| Sun 29th: |
1356 *
|
-
|
fat: 21.79g |
| |
protein: 63.28g |
| |
carbs: 237.40g |
|
-
|
-
|
| Mon 16th: |
1286
|
-
|
fat: 30.93g |
| |
protein: 66.37g |
| |
carbs: 190.61g |
|
2539*
|
1253
|
| Sun 15th: |
1378 *
|
-
|
fat: 38.89g |
| |
protein: 81.14g |
| |
carbs: 180.75g |
|
2585*
|
1207
|
| Sat 14th: |
1474 *
|
-
|
fat: 41.01g |
| |
protein: 101.17g |
| |
carbs: 186.07g |
|
2585*
|
1111
|
| Fri 13th: |
1439 *
|
-
|
fat: 38.78g |
| |
protein: 79.33g |
| |
carbs: 207.39g |
|
-
|
-
|
