frangie's Journal, 28 January 2011

omg 129 i have to watch my clothes wont fit and its hard carrying it around
122.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2011:
1075 kcal Fat: 32.35g | Prot: 31.42g | Carb: 183.38g.   Breakfast: breakfast bars, lite, Bananas, peanut butter omega 3, Apples, coffee creamer. Lunch: Split Pea with Ham Soup (Canned, Condensed), Mini Babybel Creamy Swiss Cheese, Celery, Baby Carrots. Snacks/Other: 100 Calorie Fudge Petites - Fudge Shortbread, Cream (Half & Half). more...
1443 kcal Activities & Exercise: wii - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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