Weigh In record (no journal entry) for 31 March 2021
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232.6 lb
Lost so far: 3.3 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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180 kcal
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Fat: 0.10g | Prot: 0.10g | Carb: 43.80g.
Breakfast: Tesco Strawberry Jam, Waitrose Essential Apple Juice from Concentrate. more...
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gaining 3.9 lb a week
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