Weigh In record (no journal entry) for 19 March 2014
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142.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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2826 kcal
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Fat: 97.75g | Prot: 130.25g | Carb: 498.15g.
Breakfast: Danone Shape Delights Raspberry, Chris Scones, Tesco Braeburn Apple, Sainsbury's Semi-Skimmed Milk, Quaker 100% Wholegrain Rolled Oats. Lunch: Morrisons Jam Doughnut, Chris Thai Green Chicken Curry, Tesco British Jacket Potatoes. Dinner: Chris Scones, Activia Raspberry Snackpot, Roast Chicken with Lemon & Herb Mayonnaise. Snacks/Other: Walkers French Fries Worcester Sauce, Belvita Breakfast Breakfast Biscuits, Campbell's Cream of Mushroom Cup Soup. more...
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gaining 4.6 lb a week
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