Weigh In record (no journal entry) for 30 March 2021
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202.6 lb
Lost so far: 44.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2021:
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2361 kcal
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Fat: 90.49g | Prot: 90.98g | Carb: 310.30g.
Breakfast: Damhert Haverzemelen, Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: AH Suikerbrood . Dinner: De Zaanse Hoeve Romige Volle Yoghurt Aardbei, Den Eelder Boeren Vanille Yoghurt, Gekookte Wortelen, Broccoli, Aardappelen (zonder Schil, zonder Zout, Gekookt), Jumbo Fijne Saucijzen, Jumbo Procureurlapjes Provencaals. Snacks/Other: Côte d'Or Puur Hazelnoten, Milsani Halfvolle Melk, Sapori Cantuccini. more...
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gaining 3.1 lb a week
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