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Enfiei o pé na jaca! Anos da Ana :(
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2014:
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1964 kcal
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Fat: 92.33g | Prot: 79.90g | Carb: 200.08g.
Breakfast: Limiano Queijo Amanteigado, Chá (Infusão), Triunfo Bolacha Maria, Queijo Ricota (Leite Integral), Salame, Fiambre de Peru. Lunch: Bolo de Bolacha, Picanha, Batatas Fritas, Arroz Branco (Longo, Cozido). Snacks/Other: Morangos. more...
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2771 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Subir escadas - 10 minutes, Capoeira - 1 hour and 20 minutes. more...
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gaining 2.3 lb a week
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