Weigh In record (no journal entry) for 18 March 2014
|
210.4 lb
Lost so far: 0 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2014:
|
717 kcal
|
Fat: 44.51g | Prot: 34.95g | Carb: 44.72g.
Breakfast: Dickinson's Pure Black Sweet Cherry Preserves, Butter, Toasted Rye Bread, Southern Home Shredded Mild Cheddar Natural Cheese, Olive Oil, Scrambled Egg, Coffee with Cream. Lunch: Vinaigrette Dressing, Quinoa (Cooked), Skinless Chicken Breast. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
momofpraise's weight history
|